Spieropbouw
Bodybuilding is de sport waarbij het opbouwen van spiermassa centraal staat. Dit komt in de praktijk neer op het ontwikkelen van meer spiermassa en het verlagen van lichaamsvet. Bodybuilding is een “lifestyle”!
Products that will help you gain muscle
Creatine
Talk to pretty much anyone working out at the gym, and sooner or later the conversation turns to creatine! Creatine is a substance that our bodies produce themselves, but we could all use a helping hand, right? Supplementing your diet with extra creatine can help increase your physical performance levels during short-term, high-intensity bouts of exercise. Which pretty much sums up most of your workouts! One of our wide range of creatine-based products is CreaPure® Creatine – acknowledged as being the purest forms of creatine available on the market today. Powders, capsules, cocktails – you name it; we’ve got it!
Ebook – Gain Muscle
Our dedicated team of trainers and nutritionists has compiled Muscle Plan – Gain Muscle! to give you everything you need to know and do to build muscle mass. This eight-week workout programme and nutrition plan will guide you step by step to a new, bigger you!
Take the first step towards gaining extra muscle mass:
