Weight loss

Explore our leading range of high-quality weight loss supplements — from low calorie meals & snacks to weight loss tablets, powders and drinks — expertly designed by Body&Fit and other premium brands to support your weight loss journey.

Check out our blog for expert advice on how to lose weight the healthiest way from PT, online coach and Body&Fit ambassador Shelly Wubbe. You can also find simple and healthy recipes to incorporate into your weight loss meal plan, like this delicious stuffed courgette with quinoa.
 

FAQ's

 

What are weight loss supplements?

When used as part of a healthy, well-balanced lifestyle, weight loss supplements can be a great way to support your journey to lose weight and find that best version of you. They generally consist of weight loss powders, drinks and shakes as well as supplements that you can incorporate into your daily diet and exercise routine.

How do weight loss supplements work?

Weight loss supplements support your goals in several different ways. We have pills, for example, that contain ingredients like choline bitartrate to support fat metabolism, and caffeine, which helps increase focus. Low calorie meals are often high in protein and other nutrients the body needs while containing less calories than an everyday meal — ideal for supporting a calorie-restricted diet.

What are the basics of weight loss?

The basics of weight loss are consistent exercise and a calorie restricted diet. When you consume fewer calories than you burn each day (known as maintaining a calorie deficit), you will lose weight in a natural, healthy way. This takes time, hard work and commitment. Weight loss supplements are not intended as shortcuts, although they’re a great way to help you manage this process.
 

What are some of the best weight loss supplements?

When it comes to weight loss supplements, it can take some trial and error to find the right one for you and your goals. Our Body&Fit Low Calorie Meal is packed with protein, vitamins and minerals, is only 200-250kcal per serving and comes in lots of delicious flavours. We also offer high-quality pills, like our Body&Fit 24hr Fatburn, which is a unique day-night formula for round the clock support.