Your workout and your nutritional regime go hand-in-hand if you want to achieve a specific goal. Whether that goal is to maintain, lose or gain weight, or you want to grow muscle mass, a healthy diet is key on the road to success. Although they can never substitute a well-balanced diet, bars and snacks can be a great addition to your nutrition plan. Ready-made and in handy packaging, they are a convenient way to help meet your dietary goals throughout the day. Whether you want to increase your intake during a coffee break at the office or during your commute, or you want to fuel-up before, during or after training, bars and snacks always come in handy. There is something for every occasion and every dietary goal.
Fruit and nut bars are used to help increase food intake between meals and can be a natural source of protein and fibre. Many contain no added sugar. Cereal bars with oats and grains also provide a supply of carbohydrate and fibre.
Low-calorie snacks that fill you up can be used as a meal replacement and can aid weight loss, when consumed in the context of an energy restricted diet. Find your favourite low-calorie snack in our extensive assortment of snacks and bars.
Many of the snacks & bars in our assortment are high in protein, helping you to grow and maintain muscle mass. Protein bars are normally low in sugar and can be used as a convenient on-the-go snack or consumed post exercise to help grow and maintain muscle mass. If you want versatility in your protein snacks and you like to indulge in high-protein treats that are on the sweet side, then muffins and cookies are a great and ready-to-eat option. Or, opt for ready-made and high-protein desserts, puddings and chocolate. If you like your protein served on the savoury side, then nuts, crisp and seeds are your go-to protein snack.