Keep on top of your game with Taurine – a convenient free-form powdered version of the naturally-occurring amino acid. Taurine is an ideal supplement for anyone with an active lifestyle and is found in many pre-workout and energy drinks and shakes. Each serving provides 2g of taurine, and is best consumed 30-60 min before exercise. Pure Taurine is unflavoured so you can decide whether to mix with water or add as part of your homemade pre-workout drink to help get the best out of your training!
Mix half a scoop with 200ml of water or include as part of your own homemade pre-workout. Enjoy your shake or drink 30-60 min before exercise.
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