Get ripped and ready for your workout with our multi-purpose pre-workout packed with twelve active ingredients, including caffeine to increase performance and alertness, and vitamin B2, B3 and B12 to reduce fatigue. Ripped also includes chromium and choline, important in macronutrient and fat metabolism, in addition to green tea and chili powder – popular ingredients for anyone with body composition goals. Available in a range of great-tasting flavours.
Caffeine, one of the most popular pre-workout ingredients, is commonly found in tea and coffee and is proven to increase your endurance performance. To get the best results take 3 mg/kg bodyweight at least one hour prior to exercise but make sure you avoid other caffeine for at least 24 hours beforehand. Combined, the mental and physical benefits of caffeine give you the energy, focus and drive to succeed!
Take 30-60 minutes before training by adding one scoop (7.5g) to 250ml of water.