HMB is ideal for athletes who are serious about strength training or older athletes looking to maintain an active lifestyle. HMB, or β-hydroxy β-methylbutyrate, is produced naturally in the body during the metabolism of leucine. Normally taken alongside a protein shake, each tablet is packed with 650mg of HMB.
A metabolite of the BCAA, leucine 650mg of HMB per tablet
Take two tablets at breakfast, lunch and dinner on training days. Take 2 tablets twice on rest days.
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