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Chocolate Caramel Ice Creams

30 min
90 min


Oh yes, you read that right! Creamy ice cream with a delicious sweet caramel layer and crunchy chocolate coating. Just a bit more guilt-free than those from the supermarket, easy to make and fantastic in taste. Perfect for pampering yourself a little extra, as a dessert or just because you can.

Preparation method

  1. Put the low-fat quark in a bowl and mix with the protein powder.
  2. Fill the molds not quite to the brim with the quark-protein powder mixture.
  3. Put in the freezer and let stand for half an hour.
  4. Remove the seeds from the dates and soak for a while in a bowl of warm water.
  5. Place the dates in a food processor or blender with the peanut butter and a small splash of water.
  6. Blend or mix until smooth.
  7. Remove the ice cream molds from the freezer and cover with the date paste. Put back in the freezer for up to an hour.
  8. Melt the chocolate in a bain marie.
  9. Remove the ice creams from the molds and dip them in the chocolate.
  10. Place them on a plate lined with baking paper or aluminum foil and put them back in the freezer for a while.
  11. Enjoy!