Zinc really is a multi-purpose mineral packed with benefits for your body! These capsules from Swanson Health not only support your metabolism, healthy bones and the immune system, but also contribute to normal testosterone levels and cognitive function. On top of all that, zinc is popular in beauty products, supporting healthy hair, skin and nails as well as normal vision. Each capsule from Swanson Health has 22mg of zinc picolinate – a more easily-absorbed form of zinc.
Take one capsule a day, with food and water.