Herbal supplement from Swanson Health
Focus on Vitamin B
There are 8 B vitamins in total, namely Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Pyridoxine (B6), Biotin (B7), Folate and Folic acid (B9) and Cobalamin (B12). They are available as a B vitamin complex product (all B vitamins included) or as a single B vitamin supplement.
The Sunshine Vitamin
Your body naturally produces vitamin D when it is exposed to sunlight. In Northern Europe and other areas where exposure to sunlight tends to be on the low side, supplementing with vitamin D3 can be recommended, especially in the winter months. Vitamin D is important in the normal functioning of many processes in the body, including in the bones, muscles and for a healthy immune function.
Body & Fit offers a wide variety of vitamin C solutions, whether provided on its own, or in combination with other ingredients such as magnesium. Vitamin C is important for your immune system, in the reduction of tiredness and fatigue and also in maintaining normal collagen formation.