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Over 50.000 positive customer and product reviews
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Over 50.000 positive customer and product reviews

All In One

Body & Fit
  • All in one protein shake.
  • Blend of fast-absorbing whey & slow-digesting casein protein.
  • Added BCAAs, enzymes, creatine, zinc & magnesium.
  • For optimal performance* & recovery▲

Product Overview


When you’re training hard, it can be difficult, expensive and time-consuming to give your body all the nutrition it needs. Our game-changing formula, a developed version of our previous ‘Cocktail’ product, combines protein with a range of essentials to create a convenient all-in-one shake for anyone looking to achieve their goals.


This complete shake is packed with a blend of fast-absorbing whey protein and slow-digesting casein protein, for the growth and maintenance of muscle long after you've finished your session. You'll also find 3g of premium Creapure® creatine per serving for increased performance in short bursts of high-intensity exercise.


On top of that, this all-in-one formula features:

  • BCAAs
  • A unique enzyme blend
  • Fast-absorbing carbohydrates from maltodextrin
  • 1g of L-glutamine (find out the benefits and in our article: [insert link when live])
  • Taurine — a popular ingredient found in popular energy drinks.

Plus, an extra dose of vitamin B6 & B12 to reduce tiredness and fatigue; magnesium for normal muscle function; and zinc, which contributes to normal protein synthesis. Forget about the time spent adding extra ingredients to your everyday shakes. They’re all right here, in a selection of delicious flavours, and ready to support your fitness journey every step of the way.

* a daily intake of 3g creatine increases performance in short bursts of high-intensity exercise.
▲ protein contributes to the growth and maintenance of muscles and muscle recovery after training.


  • No need to mix or take additional supplements (like creatine) separately

  • 24g of protein per shake

  • 3g of Creapure® creatine

  • 3969mg of amino acids

  • 525 mg leucine, 325mg arginine & 125mg l-carnitine

  • Added vitamin B6, B12, magnesium & zinc

  • Unique enzyme blend

  • You go-to shake for performance* & recovery▲

Suggested Use

Mix two scoops (50g) to 300ml of water 30-60 minutes after your workout. Alternatively, just make yourself a tasty shake anytime during the day.

Nutritional Information

Nutritional information will be shown when a flavour and/or size is selected.

Customer Reviews

Overall Rating (4.7)
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Lekkerste die er is

Review by Gast on Apr 10, 2024
Verified purchase
De chocolade smaak is erg lekker. Poeder lost makkelijk op in koud water, zonder klontjes. Totaal geen straf om dit te mogen drinken.
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beoordeling all in one product

Review by mike de cuyper on Mar 16, 2024
Verified purchase
leveringstijd altijd in orde. babanen/ vanille smaak zeer lekker. perfecte balans van oroteinen, creatinen ed. zeer tevreden hierover
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All in One drink je makkelijk weg na een mooie sporttraining. Ook een voordeel is dat je het snel een shaketje maakt. Een paar scheppen All in One en watcwater erbij en drinken maar!

Review by Ed Hoenstok on Mar 12, 2024
Verified purchase
Super lekker!
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Hele handige shake

Review by Anonymous on Mar 12, 2024
De All in One van Body&Fit gekregen en dit scheelt me gewoon zoveel ruimte en tijd. Alles wat ik nodig heb in één scoop. De chocolade smaak is echt heerlijk!
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Top shake met lekkere smaak

Review by Anonymous on Mar 12, 2024
Laatst voor het eerst geprobeerd en verbaasd over de lekkere smaak. Vooral de Choco, maar het beste is om alles wat ik nodig heb in een shake te hebben.
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Niet mijn smaak

Review by Jeffrey de Waal on Mar 8, 2024
Verified purchase
Lost goed op, helaas niet mijn smaak. Ik blijf toch beter bij choco.
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I liked it!

Review by Gast on Mar 7, 2024
Verified purchase
The flavor is neutral
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Voor het eerst gekocht en tevreden

Review by jory lucassen on Feb 26, 2024
Verified purchase
Ik maak m ruim van te voren met de helft van de aanbevolen poeder, dan lost ie goed op en is het een lekkere volle shake
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Heel goed product

Review by Jessica on Feb 26, 2024
Verified purchase
Alles gewoon in 1 shake. Klontert niet en de smaak is heerlijk!
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Eiwit shake

Review by Martin Bekman on Feb 26, 2024
Verified purchase
Het product is van prima kwaliteit. Smaak is prima en na het shaken is het goed opgelost.
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