Protein is known to contribute to the maintenance and growth of muscle mass. We offer a wide range of dairy protein products, including whey protein and casein protein supplements to help you maximise muscle growth effectively.
23g of high quality slow digesting micellar casein
Variety of Dairy Proteins
Dairy protein is known to be a high-quality protein source, containing essential amino acids. It’s a commonly used source of protein for athletes who want to up the ante on their protein intake. Protein powders make for a popular choice amongst dairy protein products, and Body & Fit stocks a large variety of these; whether you prefer whey protein, milk protein or dairy blends, we’ve got just the thing for you.
Dairy Protein Products
Being such a popular choice amongst dairy protein products, protein powders come in a range of different sources. Which one is your go-to protein powder? We break down the main categories; whey protein, micellar casein, dairy blends and milk protein. Whey proteins are the most well-known powders, including concentrate, whey protein isolate and hydrolysed whey protein. Whey protein is a fast-absorbed protein source and out of all the dairy protein products is best consumed post-exercise. Micellar casein, on the other hand, is a slow digesting protein that is best consumed right before you go to bed. Dairy blends benefit multiple digestion rates, due to a combination of protein source.