High protein shakes, protein powders and supplements

Whatever your protein needs, from strength training or simple healthy living, we offer a complete and effective range of high protein shakes, whey protein powders, vegan proteins, protein bars and protein snacks, expertly designed to support muscle growth and recovery. Shop our protein range today.

What is considered a protein supplement?

The most popular forms of protein supplements include whey protein, casein protein and plant-based vegan protein. Each have their own pre-workout or post-workout benefits. Our Body&Fit Whey Perfection, for example, contains 22g of high-quality whey protein per shake — ideal for supporting the growth and maintenance of muscle.

Why is protein so important?

Protein is an important nutrient, providing your body with energy and is a building block of many tissues. It is also one of the keys to building muscle. Protein supplements like those in our range feature protein powder, protein bars and protein drinks which can help support your muscle growth and maintenance of muscles and bones.

What’s the best source of protein for muscle building?

Protein can be found in lots of meat, fish, dairy, nuts and vegetable produce. Yet if you’re training hard to build muscle, or have other health goals like weight loss and toning, many people consider protein supplements to help them along in their goals. We offer a wide range of protein powders, protein bars and protein drinks to match all your training and dietary needs.

Do you really need a lot of protein to build muscle?

In general, 1.5 – 2.2 grams of protein per kilogram of bodyweight each day is considered an adequate amount to help build muscle mass. You can support your muscle-building goals with the protein selection across the entire Body&Fit protein range.

Explore our leading range, including protein shakes, whey protein, casein protein, vegan protein, protein bars, and other protein snacks.

Check out our blog to find out everything about whey protein and enjoy protein-fueled recipe inspiration like our Smart Bar Coconut Lemon Cake or Protein Pumpkin Bread.