Proteins

Whatever your fitness and health goals, introducing protein products into your diet is a great
way to feel strong, energised and ready to take on your challenges.

DID YOU KNOW?

Absorption rate matters. Quick release proteins like whey hit your muscles faster—ideal for post or intra-workouts.

SHOP WHEY

This versatile performance supplement can be used to power your home workouts—and your everyday routine.

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Sustained-release proteins like casein have a slow absorption rate—great recovering and repairing while you sleep.

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OUR FAVOURITES

Protein Power for your lifestyle goals

Discover a great range of nutritional foods and supplements at Body & Fit. From popular brands to carefully chosen new products, we’ve selected an extensive range of protein powders, protein bars and shakes to aid muscle growth and maintenance, whether as part of a training regime or simply to support a health-conscious lifestyle.

Great-tasting Protein Powder

Quick and convenient, protein powder can be an ideal food supplement. Why not try protein powders as a top-up to a morning smoothie, blended with juices or cold-infused teas during the day, or simply consumed post workout as a protein shake. Shop online at Body & Fit and find the Protein Powder today.

Protein Shakes for an active lifestyle

Our bodies rely on proteins to support the growth of muscle mass. It is generally thought that the frequency of protein intake throughout the day is as important as the total amount we consume during the day. Protein shakes, foods and snacks offer options to help maintain your protein intake at regular points throughout the day.