Popular with athletes, or those just trying to be, protein bars are fast becoming one of the best protein foods for a quick, easy way to meet your daily protein needs. They are also great post exercise to help grow or maintain muscle mass. At Body & Fit we have a wide range of high-quality, great-tasting products to help fit your routine.
Nuts, seeds and wholefoods
When trying to manage a healthy lifestyle, nuts and seeds are a great, versatile snack. They are high in fibre and a natural source of protein making them a perfect snack between meals, whilst on the go or added to a range of your favourite recipes for an added nutrition boost. Keep your eye out for our nut butters too - they bring an extra layer of excitement as a tasty spread or addition to your shakes and smoothies.
Your daily essentials
Not everything is about high protein! Don’t forget your high fibre cereal, a versatile bag of oats to make porridge or add carbohydrate to your smoothie. And for the adventurous ones; we’ve plenty of home baking mixes to help you to make your own muffins, pancakes and cookies. Whatever you need to maintain a healthy diet, we have you covered.
Foods for all dietary preferences
No matter what your dietary preferences, whether high protein, low sugar, high fibre, low calories, vegan or gluten free – just be sure to select accordingly and we’ll point you in the right direction. We believe in inclusivity to all and offering a choice no matter what your dietary goal.