Your body naturally produces vitamin D when it is exposed to sunlight. In Europe, where our exposure to sunlight might be low, supplementing with Vitamin D3 can be recommended. Vitamin D is important in the normal function of many processed including bones, muscle and immune function.
At Body & Fit, we understand that people take supplements in different ways. That’s why ours are available in different forms, including tablets, soft gels, capsules and drops. If you choose the drops, you can add them to your meals without anyone noticing.