If you want a simple multi-vitamin then our all-in-one Total Health is just what you need! Packed with an A-Z of vitamins and minerals, including omega-3, Total Health is suitable for both men and women – just one capsule a day will support your diet with a range of essential nutrients. Perfect for your active lifestyle, it comes in a user-friendly pack of 60 capsules.
Total Health has 21 active ingredients, including biotin to support psychological function, selenium and vitamin C to support the immune system, vitamin B5 to reduce tiredness and fatigue, and zinc to encourage normal mental and cognitive performance. On top of all that, there’s also Omega-3, a source of EPA and DHA which helps to support brain function and normal vision.
Take one capsule per day, preferably before a meal with water.