Looking for an industry gold-standard creatine powder to increase your performance in the gym or on the pitch? The premium micronized Creatine powder from Optimum Nutrition uses the industry gold standard source of creatine monohydrate - Creapure® - and provides 3.7g of creatine monohydrate per serving. Micronised Creatine Powder is unflavoured so you can mix with water or add to your favourite protein shake – take post-training or anytime during the day to help reach your fitness goals.
Creatine is a naturally-occurring compound found in the brain and muscle, which plays an important role in the short-term energy system. While we make creatine in the body and also consume through meat and fish, additional intake is required to saturate the creatine stores in the body. That’s where Micronised Creatine Powder from Optimum Nutrition comes in, whether pushing that final rep or sprint, to help take your performance to the next level.
Mix 1 scoop (3.6g) with 240ml of water or add to your preferred protein shake, drink or smoothie.