Want some extra help with your active, on-the-go lifestyle? Trimethylglycine, or TMG, also known as betaine, an active metabolite of choline and is involved in several methylation processes in the body. Take two capsules from Swanson Health each morning to provide 1g of TMG and help support a well-balanced diet.
Take two capsules a day with water, preferably at breakfast.
Nutritional information will be shown when a flavour and/or size is selected.