Fuel your workout or endurance training with our Rocket Fuel Energy Bar. Each bar is packed 36g of carbohydrate, primarily in the form of oats and dates and also includes vitamin C to help maintain normal energy metabolism and reduce tiredness and fatigue. Rocket Fuel Energy Bars are best consumed before or during exercise to help you to achieve your endurance goals.
Eat before and/or during exercise. If you are exercising for greater than 90 mins then you might want to have more than one; target 1-2 bars per hour.