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Gold Standard Pre-Workout

Optimum Nutrition
  • Comprehensive pre-workout formula
  • 175mg of caffeine per serve to increase focus and alertness
  • 3g of creatine per serve to increase high intensity performance

Product Overview

Gold standard pre-workout drink to increase your performance

Set your sights on gold with this premium pre-workout drink! Gold Standard Pre-Workout from Optimum Nutrition includes caffeine to increase focus and alertness, and creatine to increase high intensity performance. Vitamins B1, B3, B5, B6 and B12 contribute to normal energy yielding metabolism. To top it off, Gold Standard Pre-Workout also includes popular ingredients L-citrulline, L-carnitine & N-acetyl-L-tyrosine and the premium branded beta-alanine, CarnoSyn®. Available in a range of great-tasting flavours.

Caffeine enhances physical and mental performance

Caffeine, one of the most popular pre-workout ingredients, is commonly found in tea and coffee and is proven to increase your endurance performance. To get the best results take 3 mg/kg bodyweight at least one hour prior to exercise but make sure you avoid other caffeine for at least 24 hours beforehand. Combined, the mental and physical benefits of caffeine give you the energy, focus and drive to succeed!


  • Comprehensive pre-workout formula
  • 175mg of caffeine per serve to increase focus and alertness
  • 3g of creatine per serve to increase high intensity performance
  • Vitamins B1, B3, B5, B6 and B12 to contribute to normal energy yielding metabolism
  • Added L-citrulline, L-carnitine & N-acetyl-L-tyrosine
  • Premium branded beta-alanine CarnoSyn®
  • Available in 330g tub and a range of fantastic flavours

Suggested Use

Take 30-60 minutes before training by adding one scoop (11g) to 350ml of water.

Nutritional Information

Nutritional information will be shown when a flavour and/or size is selected.

Customer Reviews

Overall Rating (4.3)
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Certainly perks me up

Review by Kiel Boatman on May 28, 2021
Have been using for a while now and can tell the difference when I do and don’t take it. I train first thing in the morning and it defo perks me up

Gold Standard

Review by Donald on Jun 12, 2019
One of my favorites, good taste and works within 30 minuten

Green apple

Review by Anonymous on Jul 25, 2022
Deze smaak is echt walgelijk, smaakt naar afwasmiddel…
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Review by Stephanie on Jun 18, 2022
De werking van de pre workout is voor mij niet voldoende. De smaak is overigens wel erg lekker!
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Good product

Review by Joe on Apr 15, 2022
Product tastes great and works well.
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Review by zevn on Apr 14, 2022
Werkt goed
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Review by Lili on Mar 28, 2022
Gout pomme verte très bon !
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Zeer goed

Review by jefry on Mar 22, 2022
Het lost goed op.
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Goed products

Review by Jonathan Boer on Mar 16, 2022
Goede smaken en werkt goed!
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Kiwi smaak

Review by Anonymous on Mar 5, 2022
Gebruik al tijdje deze, is echt goed product. Nu voor de eerste keer kiwi smaak gekocht, top!
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