Cutting plan – Get lean!
Nine week plan
Muscle Plan – Get Lean! is your nine-week plan to getting lean and ripped! Our team has pooled their expertise and distilled all the relevant information into this compact, yet comprehensive plan. We’ve covered pretty much every aspect of getting lean (or ripped) that you’ll need to know, without overwhelming you with too much information.Download free e-book now!
All the essentials …
The plan covers all the essentials …- preparation – mental & physical
- physiology – how our bodies function
- terminology – breaking through the jargon
- anatomy – your body’s muscles
- workout programmes – 9 weekly training schedules – training + recovery + rest
- nutrition plan – 7 daily menus & recipes + 4 weekly meal-prep schedules
- tips & tricks
- logbook
Lean deal
To help you on your way, we’ve even put together a special offer on the following products in our Get Lean! package:- Whey Perfection
- Reduced-Carb Protein Crackers
- Marinol® Omega-3 (30 capsules)
- Multi Men
- BCAA Super Tabs-180
- Clean Protein Bar
