At Body & Fit we offer a wide range of multivitamins to help provide that nutritional insurance you need. We all know a balanced diet based on wholefoods is the best scenario, but when travelling or if food availability is poor a multivitamin will help you to meet your daily recommended intakes. Choose from our Multi Men or Multi Women supplements to account for the specific needs of either sex, or browse our wide range of Vitamin C supplements, available as powders, capsules and tablets.
Take one of each dose, once a day (5 doses in total)
Focus on Vitamin B
There are 8 B vitamins in total, namely Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Pyridoxine (B6), Biotin (B7), Folate and Folic acid (B9) and Cobalamin (B12). They are available as a B vitamin complex product (all B vitamins included) or as a single B vitamin supplement.
The Sunshine Vitamin
Your body naturally produces vitamin D when it is exposed to sunlight. In Northern Europe and other areas where exposure to sunlight tends to be on the low side, supplementing with vitamin D3 can be recommended, especially in the winter months. Vitamin D is important in the normal functioning of many processes in the body, including in the bones, muscles and for a healthy immune function.
Body & Fit offers a wide variety of vitamin C solutions, whether provided on its own, or in combination with other ingredients such as magnesium. Vitamin C is important for your immune system, in the reduction of tiredness and fatigue and also in maintaining normal collagen formation.