BCAA 3: 1: 2

BCAA 3:1:2 capsules are an easy-to-take form of high-quality branched chain amino acids to help keep you on top of your game. BCAA 3:1:2 capsules have 6g of BCAAs per serving in a patented 3:1:2 ratio. Take pre- or post-exercise or anytime during the day –  a great way to add BCAAs into your daily diet according to your nutritional goals.

The BCAAs – leucine, isoleucine and valine - are three essential amino acids popular in sports nutrition. Amino acids are the building blocks of protein, of which nine are essential and need to be consumed as part of our daily diet. Eleven others are classified as non-essential which means they are made within the body, but may need topping up from time-to-time.